Adrienne Avoiding Aging: The Grief of an Inevitable Life Transition

Written By Adrienne Mikulka

AHHHHHH!!!! Delete, Pause, Stop my insanity! Aging brings undeniable changes, physically, emotionally, and mentally. But beneath the negative context and self doubt - we can honor the grief of aging and reclaim our unshakable self-worth. Check out my article- Adrienne Avoiding Aging.

I’m Adrienne Jahn Mikulka, grief doula, educator, artist and public speaker. I share personal stories of love, loss, and healing, showing you how art-making can be a powerful tool for your own grief journey. My articles are an invitation to mourn on purpose with simple art prompts designed to help you process and heal.

Adrienne Mikulka
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